Menu for Week 1

Chicken Pot Pie

• Milk (however much you want we only need like 1/2 a cup)
• Chicken (I go for the frozen chicken tenderloins from publix; they're cheap and ready to just stick straight into the freezer)
• Peas (I just use frozen ones, maybe that's bad) 
• One large onion (once again, I use frozen chopped onions from publix; it saves time and it never goes bad)
• Carrots (I just got baby carrots 'cause multipurpose)
• Butter
• Chicken Broth
• Puff Pastry (This is a little hard to find, it'll be by the frozen pie crusts, and made by pillsbury) 

Easy Quiche

• Puff Pastry from before
• Eggs 
• Milk from before
• Shredded Cheese (I suggest something like a sharp cheddar)
• Onions from before
• Fillings of your choice (such as spinach [the frozen stuff works fine for me in this case], bacon, ham [even easier if you use it for lunch meat], broccoli, or whatever floats your boat)

Blackened Fish

• Fish
• Chili Powder
• Flour
• Hollandaise Sauce mix (and whatever the packet needs). This should be close to the real stuff but also a whole lot easier. 

Chicken Caesar Salad 

• Lettuce (I like romaine or green leaf)
• Chicken from before
• Caesar Salad Dressing (I like the stuff from the vegetable aisle because it is a little spicier)
• Croutons
• Italian seasoning

Salisbury Steak

• Ground Beef (you'll only need 1/2 pound but buy a larger package, zip lock 1/3-1/5 pound sections, and stick them in the freezer) 
• Worcestershire Sauce
• Beef Bullion Cubes 
• Butter from before
• Cornstarch